Ready to melt away stress and reconnect with your calm? Join us for a deeply restorative experience that blends gentle yoga, breathwork, and guided hypnosis — designed to help you relax, reset, and release.
Led by Casey, a certified hypnotist and yoga instructor trained in trauma-informed care, this unique workshop guides you into a deeply relaxed state where your subconscious is open to peace, clarity, and calm.
Breathwork
Light Journaling
Gentle, Restorative Yoga
Guided Hypnosis for Stress + Anxiety Relief
Date: April 27
Time: 12 pm
Location: Hiatus 24 — 17515 Nassau Commons Blvd, Lewes
Limited spots — reserve yours now! click to sign up
