Lewes’ Hidden Wellness Oasis — Discover Hiatus24

Imagine this:
You step into a room bathed in soft infrared warmth. 🌞
Your muscles instantly start to relax. The world outside fades away.
For the next hour, it’s just you — moving, breathing, stretching, and rebuilding strength from the inside out.

At Hiatus24, we create space for you to reset — through infrared hot yoga, energizing Pilates, and mindful movement designed to leave you feeling stronger, lighter, and more connected to your body.

The infrared heat helps detoxify, ease sore muscles, and support deeper flexibility, while our Pilates classes fire up your core and build sustainable strength.
Together, they create a total-body transformation you can feel — not just physically, but mentally and emotionally too. 🌿

This spring, give yourself the gift of movement, healing, and energy.
Your personal hiatus is waiting for you.

➡️ Visit Hiatus24.com to book your first class. New beginnings start here.